ü Mix
one table spoon of Olive oil with 1 tablespoon of lime juice and apply well on
the scalp and gently massage it with the figure tips for 4 to 5 minutes. Leave
it on overnight and wash with shampoo in the next morning.
ü Mix 1 table spoon of fenugreek seed powder
with 1 cup of yogurt and make it paste. Apply and wait for half an hour and
wash off, it also strengthens the hair.
ü Tea tree oil:
Massage the scalp with tea tree oil which has an anti fungal property and has
been used to treat fungus related problems. You can also use shampoo which
contains tea tree oil to get rid of dandruff.
ü Mix
yogurt with a little amount of honey and lemon juice. Apply the mixture on the
scalp evenly. Wait for half an hour and wash with the shampoo. It is an
excellent remedy for dandruff.
ü Sesame oil:
Ayurvedic practitioners believes that massaging the scalp with sesame oil just
before bedtime for 5 to 10 minutes will help in increasing blood circulation
and help to prevent dandruff.
ü Wash frequently:
Wash your hair more frequently, even every day if required. You can use normal
shampoo one day and anti dandruff shampoo for the other day if you are feeling
your hair becomes dry. But, don’t go out with wet hair, it increases dandruff
problem.
ü Use anti dandruff shampoo:
The first step in removing dandruff from the hair is shampooing the hair. Make
sure that you are using PH balanced anti dandruff shampoo. It helps to prevent
dandruff, Flaking & Itching scalp. Always rinse your hair thoroughly to
remove the shampoo or conditioner completely.
ü Wash with warm water:
Wash your hair with lukewarm water as it relieves from itching scalp and makes
you free. Many people say that the lukewarm water helps in reducing the effect
of dandruff.
ü Stay away from stress: People under stress often have an impaired
immune system and stress can be a reason for dandruff. So try to avoid stress
to get rid of dandruff. Meditation, deep breathing exercises and regular
physical activity helps to reduce stress.
ü Comb:
Use separate comb or brush and clean the comb before each use to keep your
scalp neat and fungal free.
ü Sun exposure:
A little sun exposure of 10 to 15 minutes helps to reduce dandruff problem as
ultraviolet light of sun has an anti-inflammatory effect on flaking skin
conditions. That is the reason dandruff tends to be less in summer.
ü Food:
Drink lot of water and reduce the consumption of junk food, oily food, tea,
coffee and alcohol. Add more green vegetables and fresh fruits to your diet.
ü Stay away from pollution:
Dandruff boosts with the Pollution, but it is not difficult to get out of the
problem. Cover your hair with a scarf, a hat, helmet whatever you find
comfortable when you are going outdoors.
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